PROGRAMS BY PEAK
PROFESSIONAL | RELIABLE | EXPERIENCED
Total Body HIIT
Are you looking for a more exciting alternative to humdrum cardio routines?
HIIT, or high intensity interval training, allows you to get a quick workout in and receive the benefits of a boosted metabolism long after your workout is done.
Base Structure
Group Size of 8-16
Ages 18+
1-Hour Session
1-5 Times Per Week (dependent on community)