Yoga Friends

community name

RECREATION & FITNESS

  • Senior Yoga Flow Demo
    Fri, Jan 15
    Example Location
    Jan 15, 8:00 AM
    Example Location, 10870 US-1, Ponte Vedra Beach, FL 32081, USA
    Designed for seniors and offers you a daily practice that alternates between yoga classes and guided meditations. It is designed to help you safely improve your mobility, strength and balance, while teaching you how to relax and feel less stress and a
  • Mommy Fit Demo
    Wed, Jan 13
    Example Location
    Jan 13, 7:00 AM
    Example Location, 10870 US-1, Ponte Vedra Beach, FL 32081, USA
    For the smart, busy mama ready to get in shape and make self-care a priority. Get energized and build your inner and outer strength with other moms just like you.
  • Total Body HIIT Demo
    Mon, Jan 11
    Example Location
    Jan 11, 7:00 AM
    Example Location, 10870 US-1, Ponte Vedra Beach, FL 32081, USA
    Ready to get in shape? Burn calories and build lean muscle with high intensity interval workouts. Improve your cardiac health, increase your caloric burn, and do it all in 30 minutes.

Classes

 
 
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PEAK KIDS

Turn off the tv, put down the tablets, and give your child the best chance at living a healthy, active life.

 

Peak is here to help you combat a sedentary lifestyle and help keep our children active through the developmental stages of their lives using fun recreational sports and activities.

Wednesday and Fridays 4-5 PM

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GET MORE DISTANCE

Frustrated on the course from a lack of distance or consistency?

 

Our team will help you build the strength and flexibility to improve your golf fitness and increase your overall performance on the course.

Saturdays 8-9 AM

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FINDING BALANCE

Keep doing the things you love longer. Don't let the risk of falling stop you from living your life.

 

Avoid surgeries and rehab with the Finding Balance class. Train your strength and balance to reduce your risk of falling and lower your risk of injury.

Tuesdays and Thursdays 10-11 AM

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Class Schedule

Dec 11 - Dec 17

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Rec Leagues

 
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REGISTRATION OPEN: Kickball League

Registration Open Through January 17, 2021

League Begins Sunday, January 31, 2021

Ages 35+

8-game season

Every Sunday night beginning at 6 PM

(game times dependent on number of teams)

 

Community Field

Register as a single or as a team.

Teams of 10 max.

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Flag Football

Ages 20+

8-game season

Every Thursday night beginning at 6 PM

(game times dependent on number of teams)

 

Community Field

Register as a single or as a team.

Teams of 4 max.

Updates

 

Classes

Check here for updates regarding class schedules:

  • Get More Distance has been relocated to the studio due to forecasted inclement weather on Sat, December 9. 

  • Finding Balance participants are encouraged to bring caregivers to class for additional support.

Leagues

Check here for updates regarding league schedules

  • All games scheduled on Field A have been relocated to Field B on Thur, December 7 due to forecasted inclement weather.

  • Team Alpha is in need of a substitute for Week 4. Please contact Team Alpha's Captain if interested.